Foods That Cause Acne

FIRST POST,  YEEEEHAA…  😀   There is a lot of buzzes whether your diet can improve or worsen your acne. The short answer to this is yes. It does affect your acne and it affects it a lot. So, what are the foods that cause acne?   NOTE: Eating these foods also cause deficiencies in […]

Does Eating Sugar Cause Acne?

Warm Up Forget about High Sugar Foods. What we are actually searching for is High Glycemic Index foods. What is Glycemic Index? Hold your seats, boys, as we are going to dig fast!   Glycemic Index or G.I. for short is an indicator (index) of how quickly blood sugar levels rise after the consumption of […]

What Vitamins Are Good for the Skin

Nutrition is extremely important for treating any kind of scar, including acne scars. This is why I am going to write a few words about the five most important nutrients when it comes to scar healing.   As you imagine, a scar treatment by it self is not able to heal your scars properly. There […]

Dermabrasion, Good or Bad?

Hello everyone, what’s up? Today I have something for you that have dealt with acne and won. I know, it was a hard battle and you still have some scars left. But don’t worry, modern science can deal with them too.   In this article, you are going to learn about a procedure that’s called […]

How to Stop Stress Acne

Stress causes acne, but how severe?   It’s been a while since last time, hope you are doing great and your acne is improved following tips from the previous posts. Sit comfortably and relax, today we are going to talk about stress and it’s connection with acne.Stress and Acne? Yes, stress and acne are related […]

8 Myths You Should know about Acne Scars

Today I am going to share with you a few secrets, some of them are very controversial topics around the net. I’ ll start with two basic questions when it comes to scar treatment, by the end of this article you will have a background to answer these questions.   Do you know how to […]

Chocolate and Acne: the Bitter Truth

Yea, yea, we all have done it. Eat that bit of chocolate and then felt bad because of the damage that causes to our health. I know the feeling. But, now I eat and drink chocolate as much as before, if not more and I have no problems with my skin, no acne breakouts, nothing. […]

Microdermabrasion acne scars before and after

As a follow-up to an older post, today I will talk about microdermabrasion for acne scars and I will describe what you will gain or lose with this treatment. As a rule of thumb, microdermabrasion is a lighter dermabrasion procedure. The key difference between those two operations is skin damage. Microdermabrasion does less damage to […]

How I cured my acne by discovering my Zinc defficiency

To Zinc or not to Zinc, does zinc cure acne after all? Hello, folks! Listen up. These days I am doing research on the effects of marijuana on your acne, which is a far more difficult topic than I thought. Due to lack of research papers available. Maybe following posts soon will reveal some of […]

Is aloe vera good for acne scars?

It is well-known for thousands of years that aloe vera is good for our skin. Many cultures used aloe vera in their daily routines. Egyptians have been calling it the plant of immortality!   It also very common nowadays for people to use aloe vera to treat acne and other various skin conditions such as […]